Massage Therapy

All our massage therapists are registered with the CMTO (Collage of Massage Therapists of Ontario). They practice a variety of deep tissue, fascial, deep relaxation techniques and are skilled with assessment and rehabilitative knowledge. The therapist will assess, treat , educate and create treatment plans for all clients.


Homeopathy & BIE

Homeopath offering classical and combination homeopathic remedies. Extensive work with allergies, food sensitivities, environmental sensitivities, hormone imbalances and digestive disturbances. BIE (Bioenergetics), muscle testing, REBA testing, saliva testing, etc as needed.


Reflexology

A relaxing one hour foot treatment to improve energy flow and balance to all the body systems.


Occupational Therapy, BIE, Nutrition & Wellness Coaching

A unique combination of BioEnergetics (BIE) along with practical and functional coaching on making changes to one's lifestyle with a strong focus on nutrition towards achieving optimal health. BIE helps identify body's imbalances and intolerances (such as food, environmental, hormonal among others) and support it to restore homeostasis, thereby alleviating suffering. Education is a key compone... Read More

A unique combination of BioEnergetics (BIE) along with practical and functional coaching on making changes to one's lifestyle with a strong focus on nutrition towards achieving optimal health. BIE helps identify body's imbalances and intolerances (such as food, environmental, hormonal among others) and support it to restore homeostasis, thereby alleviating suffering. Education is a key component in Nidhi's practice.


Biodynamic Craniosacral Therapy

Restore health, balance the nervous system and experience the body's inherent treatment plan.


Private & Semi Private ELDOA Sessions

Experiencing back pain that won't go away? Learn specific moves to relieve YOUR back pain. ELDOA is a series of movement & stretches that relieves deep fascial tension in the spine and joints helping decompress and normalize tissue around joints.


Mindfulness Meditation & MUSE Meditation

If your new to mindfulness meditation come in and learn how to get started, measure your success and how you can integrate it into your life to get the most out of your practice. Experience how meditation can improve your focus, sharpen your thought processes and calm your mind.


Movement Therapy

Increase mobility & flexibility with personalized movement & flow specific to your body’s tension patterns. Using a fusion of movement from Qi Gong, Tai Chi, ELDOA™, Pilates, 3-D Workout™ a series of moves easy to do will be created just for YOU


Clinical Social Work - Individual or Group Therapy

Learn coping strategies and develop skills to take control of your mental health. Learn how to create healthy responses to difficult situations and express clear intentions toward best actions.
Please contact Rodelyn directly to schedule an appointment.


Naturopathic Medicine

Dr. Bridget Ross, ND offers a heart-centered approach to gentle yet effective therapeutic care. She works with patients in a collaborative manner to address the health of their body, mind and spirit. She has a general family practice with a special interest in mental emotional heath including stress management and all stages of women's health. She also holds certification as a Birth Doula and h... Read More

Dr. Bridget Ross, ND offers a heart-centered approach to gentle yet effective therapeutic care. She works with patients in a collaborative manner to address the health of their body, mind and spirit. She has a general family practice with a special interest in mental emotional heath including stress management and all stages of women's health. She also holds certification as a Birth Doula and has additional training in energetic health and medical intuition. The various tools & skills she uses to treat her patients include: mental emotional counseling, acupuncture, herbal medicine, nutraceuticals, homeopathic medicine and nutrition. She believes education and personal knowing are behind you feeling empowered about your health and that empowerment is the bridge between you and a truly vibrant life.


Chiropractic

Suffering from back pain, neck pain, headaches, or other injuries? Chiropractic can help decrease pain, restore normal movement, and get you back to enjoying the things you love to do. Dr. Ceara Higgins uses a combination of chiropractic adjustments, soft tissue therapy, acupuncture, rehabilitation exercises, and more to help you live your life pain free. New patients should start with an Initi... Read More

Suffering from back pain, neck pain, headaches, or other injuries? Chiropractic can help decrease pain, restore normal movement, and get you back to enjoying the things you love to do. Dr. Ceara Higgins uses a combination of chiropractic adjustments, soft tissue therapy, acupuncture, rehabilitation exercises, and more to help you live your life pain free. New patients should start with an Initial Chiropractic Assessment where you will receive a thorough history, physical examination, and your first treatment.


Acupuncture

Acupuncture sessions involve receiving an individualized acupuncture protocol and treatment unique to your needs.
Acupuncture is a great tool that can be used to address concerns such as: insomnia, hormonal issues, headaches, pain & digestive concerns. Sessions will usually take place once per week for 4-8 weeks to create the desired and lasting effect. Length: 45mins



Located at:
10 Lawton Blvd, Toronto
Directions & Map

Need Help? 416-923-6663